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**If you don’t see an available appointment time that works for you, please add yourself to the wait list!
Please note that, to ensure availability for existing and past clients, Kara’s full schedule is not available to be booked online. Please feel free to add yourself to the waitlist or contact the clinic directly for further assistance.
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Physiotherapy
Physical therapists are registered healthcare professionals who specialize in how the human body moves. Physiotherapists use manual and soft tissue techniques, exercise therapy, and various modalities including dry needling to alleviate impairments of the body and promote mobility, function, and quality of life.
Pelvic Health Physiotherapy
Individuals struggling with issues such as incontinence, constipation, pelvic pain, pelvic pressure, groin pain, hip pain, or lumbopelvic pain may benefit from a thorough pelvic floor assessment. These conditions can be caused by weak or tight pelvic floor muscles, and pelvic health physiotherapy looks to help restore proper function and alleviate discomfort. Sheridan offers internal and non-internal assessments and treatments.
Vestibular Physiotherapy
Vestibular physiotherapy is a specialized treatment designed to manage and alleviate symptoms related to dizziness, vertigo, and balance disorders. It focuses on restoring the function of the vestibular system, which controls balance and spatial orientation.
Common symptoms that may indicate a vestibular issue include: Dizziness or lightheadedness, Vertigo (a spinning sensation), Loss of balance or unsteadiness, Nausea or vomiting related to dizziness, Sensitivity to movement, and Difficulty concentrating or feeling “foggy”
TMJ Physiotherapy
TMJ therapy may benefit you if you are experiencing jaw, neck, face or ear-related symptoms, difficulty in jaw movement, clicking or popping sounds when you move your mouth, and/or frequent headaches. Individuals may experience limited mouth opening, a jaw that shifts to one side, or even the mouth locking in an open position.
Amber performs a comprehensive assessment and treatments involving, pain relief, muscle relaxation, jaw mobilizations and individualized exercises. She works closely with any other health care professionals involved in your care.
Hypermobility Physiotherapy
For individuals with or suspected hypermobility and/or Ehlers-Danlos Syndrome (EDS), frequent joint dislocations, chronic pain, or muscle fatigue related to excessive joint flexibility Kara provides specialized assessments.
Her approach includes tailored exercises to improve joint stability, enhance muscle strength, and help you achieve your goals, which are different for everyone given the varied ways that connective tissue disorders can manifest for different people. Education is a critical aspect of these session, by helping you understand your condition you are better able to mange it.
Kara understands the complex nature of hypermobility and is committed to providing personalized, effective care and working collaboratively with your health care team to help you lead a more comfortable and active life.
Free Consult for Physiotherapy
Physical therapists are registered healthcare professionals who specialize in how the human body moves. Physiotherapists use manual and soft tissue techniques, exercise therapy, and various modalities including dry needling to alleviate impairments of the body and promote mobility, function, and quality of life.
Massage Therapy
Chiropractic
Punch Passes & Exercise
For client's who are completing their punch passes or prescribed exercises by their physiotherapist.
Active clients, who have an exercise program from one of our therapists can come to the gym at Nova during office hours and use the exercise equipment! This is for individuals aged 14 and over.
Punch passes cost $60 for 12 sessions. Drop in fee of $10. Punch passes are active for 3 months from purchase date.
Select a treatment
from the list on the left
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Need Help? 306-382-3332